“Ask Burt” - Self Acceptance

Hi Burt,

I never thought about actually accepting my limited mind and its fearful conditioned responses...better than resisting which hasn’t helped me at all.

Thanks,

Love and laugh, E.

Dear E.,

It is great that you have understood the major premise of all mental and emotional health – self-acceptance. Next step is looking forward to all negative thinking as a way of showing you were you are missing in your love, warmth, happiness and peace. Negative thoughts are sign-posts that indicate clearly where you are sabotaging yourself. If you accept these lessons then you are on the way to happiness and peace in your life. Always LOVE everything about you until all judgment automatically drops and you are free.

With love,

Burt